Empower3
Three Powers to Nail During Quarantine If you’re anything like the vast majority of Americans, self-quarantine feels like both a
Insights & Reflections
Wealth • Well-being • Recipes
Thoughtful guidance on wellbeing, money, personal growth, reinvention, and creating a life that feels as good on the inside as it looks on the outside.
Spend With Intent to Cast The Right Vote
A century has passed since the 19th amendment was ratified by Congress, granting American women the right to vote and
The Secret of Life
A stream is a stream of water, and within that stream is the secret of life, in a sense. A
Breath
The first time I went to a class on breathing, I visualized inhaling ribbons of color while focusing on a
Yoga Path to Greater Consciousness
OK girlfriend, are you ready? Yogis have forecasted a great shift at the dawn of an age where all information
Morning Visualization Practice – Walk in Sunshine and Happiness is Yours
If your brain imagines something vividly, it perceives it as happening in reality. Developing your visualization skills is a delightful
5 Secrets to Balancing Home and Work Life
Being out of balance can stress on all aspects of your life. Create harmony in your life and establish a
CIRCLE OF LIFE
I’ve been doing this exercise for over 30 years to help keep my life in balance. There are several versions
What Are Your Values?
Identifying your values will be pivotal to finding your way to happiness and your path to wealth building that is